Nature’s Gym

It's summer and I’m excited to get out and enjoy all the amazing health benefits that come with warmer weather. Now is the perfect time to set fitness goals, try new outdoor opportunities and eat healthfully. Spending time outside with the changing sights and sounds reduces stress, improves mood, boosts energy and enhances cognitive function. Simply stated: nature’s gym makes us…

Summer Smorgasbord

Putting together our July 2019 SW Lake Lifestyle reminded me yet again what a splendid smorgasbord of life experiences is served up hot and steaming, without fail, in beautiful SW Lake County. It was way too much fun being the photographer fly-on-the-wall guest at the equipment fitting session to kick off the newest season for … Continued

July 2019 Around Town

Adoptive Parenting Events Coming Up Let It Be Us, a Barrington-based not-for-profit, recruits foster and adoptive parents for waiting children. In Illinois there are 18,000+ children in foster care, many of whom never return home. The group hosts events where prospective parents can learn about the issues and become part of the solution. The charity, … Continued

New Work-Share Space Opens

Shoppers at the Lake Zurich Office Max were greeted earlier this year by workers busily remodeling the store to include Workonomy Hub, a co-working space suitable for area entrepreneurs, start-ups and anybody who normally works from home. This is the second Workonomy Hub in the US.

Farm Fresh Goods Now Available at Seasonal Markets

Summer's when the eating is good, especially when shopping any of the bountiful farmers markets in the area. A few of the best: Libertyville, 7am – 1pm, Thursdays at Cook Park; Barrington, 3-7 pm, Thursdays at 105 S. Park St.; Wauconda, 4-7 pm, Thursdays on Main Street Downtown, and Lake Zurich, 3-7 pm, Fridays at Paulus Park.

Summer Sammy

Visit Kooker’s in Lake Zurich (620 E. Route 22, 847.381.3309) for this awesome-anytime summer sandwich: the Avocado BLT Flatbread.

Get Up and Really Go with an Electric Bike

When Paul Wheatland moved back to SW Lake County a few years ago he was ready to pursue two of his passions: music and an outdoor lifestyle. When he and his partner, Tammy, purchased Main Street Outfitter (MSO) in Wauconda, a bike shop & pub, he satisfied both pursuits.

Why My Sons Play Football

I’m a girl’s girl who grew up dancing. I gravitated to team dancing where our hard work was more than just individual achievement. Doing my part was necessary to be successful.