The Road to Rich’s

Talking Competition, Family and Life with a CrossFit Legend Article Nicolette Martin | Photography Paul Versluis About 80 miles east of Nashville, among the winding roads of Putnam County, Tennessee, between a brick house and an old red barn, there’s a gravel road. It’s easy to miss in the expanse of rolling hills that, in … Continued

Three Secrets to Making 2019 Your Healthiest

I was 19 years old, fit, healthy and invincible. Until I wasn't. Modern medicine couldn't help me. My family couldn't help me.

Resolutions? Meh…

Let’s see a show of hands: Who agrees New Year’s resolutions are, well, just a little a little goofy? There are book store shelves full of books on losing weight, exercising more, getting healthy, eating better, saving more (spending less) and communicating better. Self-help gurus fill the airwaves (and auditoriums at big-ticket prices) offering all … Continued

January 2019 Around Town

Montessori School of Long Grove Receives Reaccreditation The Montessori School of Long Grove, founded in 1975, has earned reaccreditation through 2025 by the American Montessori Society. Recognition by this national organization is another example of the school’s ongoing commitment to school quality and improvement. The Montessori School of Long Grove believes strongly that a students’ … Continued

Having Fun While Raising Funds for Pediatric Cancer Research

The staff and clients of Restoration Fitness recently celebrated their significant fundraising efforts for the Jeffrey Pride Foundation. The Pushups for Charity event topped $19,000, doubling their efforts in 2017. In the check presentation shown here, receiving the donation from Restoration Fitness’ Sean Lee (3rd from right) are Kathy Murphy, Jan Fijal, Dr. Phil Fijal, … Continued

Feels Like A Million Miles Away

When we moved to Long Grove we knew the location was perfect. Nationally ranked schools are just minutes away. Shopping is very close by. The charm of Long Grove’s historic downtown is just down the road, as is a Metra rail station and access to major highways. Yet, when entering our neighborhood, and especially coming down our driveway, it feels…

The Future Looks Bright

Publisher’s Note: 15 years ago when Sandra Frampton, a broker with @Properties, launched her career as a Realtor her goal was to help families in the community buy and sell homes. She sought to differentiate herself by being well-educated in the business while offering the highest possible level of customer service. Over time, Sandra realized that she could do more…

ECO Automated Designs Holds Open House

Eco Automated Designs recently hosted an open house at their Mundelein facility showcasing their many home automation solutions connecting the technology in our homes into complete, easy-to-use experiences. Owner Erick Oleck demonstrated how with one touch homeowners can dim the lights, turn up the heat, lock doors, view security cameras, enjoy entertainment systems, and more. For … Continued

What’s Hot for Travel in 2019

World travel is expected to continue expanding and evolving in 2019.  Where and how you travel is a social marker that identifies you and connects you to the world.